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Lavash Pita / Flatbread Pizza

This has all the qualities of a real pizza: flour based crispy base, a creamy sauce layer and cheesy toppings. Adding veggies on top just makes it that much healtier. A healthy meal disguised as a pizza, that takes under 15min to make FRAM SCRATCH!
Course Dinner, Lunch, Main Course
Cuisine Italian
Keyword cheesy, flatbread, lavash, low-calorie, pita, pizza
Prep Time 8 minutes
Cook Time 6 minutes
Servings 1 person
Calories 250kcal

Ingredients

#1 The Full Options Pizza

  • 1 Lavash flatbread / pita lebanese or pita work too, but are higher in calories
  • 60 grams (2 heaping tbsp) Roasted Red Pepper Hummus or pesto, tomato sauce, feta dip
  • 60 grams shredded low moisture mozzarella don't use pre-shredded please
  • 60 grams leftover grilled chicken breast / other meats / veggies see the video for how-to
  • 1 hot pepper diced
  • 4 cherry tomatoes diced
  • a handful of baby spinach or any other leafy greens
  • a bunch of pickled red onions find the recipe below

#2 Super Low Cal Pizza

  • 1 Lavash flatbread / pita lebanese or pita work too, but are higher in calories
  • 60 grams (3 tbsp) 5% fat ricotta
  • 2 tbps tomato passata
  • a pinch of dried oregano
  • a pinch of salt
  • 1/2 tsp garlic powder
  • 60 grams (4 thin slices) smoked pork loin / ham / other low fat cold cut diced
  • 4 cherry tomatoes diced
  • a handful of baby spinach or any other leafy greens
  • a bunch of pickled red onions find the recipe below

Instructions

  • Start by preheating your oven at 245°C / 475°F and place an oven tray inside, on the middle rack

#1 The Full Options Pizza

  • Spread the hummus on the lavash flatbread
  • Add the diced chicken or your choice of leftover meats / veggies
  • Cover the whole surface with the shredded mozzarella (don't use pre-shredded please) then add the hot peppers on top
  • Once the oven is preheated, take out the hot oven tray an carefully transfer the pizza in the middle of it.
    Place it back in the oven and set a timer for 6 minutes
  • As it's cooking you can start preparing the 2nd pizza (because there's no way you're making just one, right?)
  • Once taken out, top it with diced cherry tomatoes, baby spinach and pickled red onions

#2 Super Low Cal Pizza

  • In a bowl mix the ricotta, tomato sauce and all the spices, then spread the sauce on a lavash flatbread
  • Cover the whole pizza with the diced ham and as soon as the other pizza is done take it out and swap it with this one. Set a timer for 6 minutes
  • Once taken out, top it with diced cherry tomatoes, baby spinach and pickled red onions